7 Essential Oil Recipes Approved by Aromatherapists

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They say power is in numbers, so when looking for essential oil recipes online, don’t settle for just one aromatherapy scent with a neutral carrier oil. Inhale the benefits of a bouquet of fragrant oils with these invigorating essential oil recipes for diffusers.

Even the best home fragrance brands we know and love have used a combination of plant extracts and fruit oils to deliver scent and entice our noses. But isn’t it a shame that these collections are discontinued or simply out of your budget.

In addition to smelling great, essential oil recipes can be used holistically. Some of the best essential oil diffusers may come with a starter pack of oils to get you started, but you shouldn’t feel like you have to keep refilling with the same scent…especially if you can craft the yours for much less.

Essential oil recipes can also be used with wax to rival the best candles on the market. So, wick for wick, you’ll get more for your money.

We spoke to an aromatherapy expert who shared seven essential oil recipes she swears by. From healthy hair to reliving stresses, there’s a blend of organically-derived plant oils to suit everyone.

Recipe of essential oils for good sleep

“For a really good night’s sleep, just add a few drops of pure lavender essential oil to your pillow before you go to bed,” says Emilie de Block, aromatherapy expert and founder, Bio Scents.

“The relaxing experience of lavender scent led to its deliberate therapeutic use in aromatherapy to relieve mild anxiety when experts first started using the scent. Lavender has also been used internally for mood imbalances such as anxiety, insomnia, and gastrointestinal disturbances, including “nervous stomach.”

“It’s also a great oil to mix with other scents, we love mixing it with cedarwood for a good night’s sleep and to ground us after a long day at work.”

An electric diffuser and reed on round wooden table

(Image credit: Getty Images / Bohdan Bevz Creative: #1341535562)

Air freshener with essential oils

As we become more aware of the environmental impact of our purchases, some of us are moving away from synthetic fragrances and conventional aerosol air fresheners.

By buying pure essential oils, you can control what’s in the air in your home — something you might be especially wary of if you have a young or immunocompromised family.

There are several ways to dispense a refreshing essential oil concoction around the house, which can come in handy if you have an open kitchen where odors can carry over to other rooms. You can simply mist the air with a plant sprayer (available on Amazon), which delivers a fine continuous spray, or if you’re watching your money, the best reed diffusers are usually cheaper than their electronic counterparts.

Want to be a little more economical? By learning how to make a reed diffuser, you can pour your cocktail of oils directly into the container with a ratio of oils tailored to the strength you like. The advantage of mixing your own recipe is that you know exactly how much essential oil concentrate and how much (if any) is odorless carrier oil.

Household Essential Oil Blends

A utility room with green palm print wallpaper wall decor and a washing machine with a green rubber basket

(Image credit: future)

Using Essential Oil Recipes in the Washing Machine

Even the best laundry detergents can irritate your skin, so if that’s the case, it might be time to get your clothes smelling good in other ways. While you can learn to clean without commercial products, you can also use eco-friendly laundry detergent for a more natural approach to cleaning the contents of your laundry basket.

“Add a few drops of essential oil to the second detergent drawer of your washing machine (where you add fabric softener) for an amazing scent,” says de Block.

“Specifically, orange and lemon essential oil is excellent for its antibacterial properties and will eliminate odors like no other.”

You will need:

French doors from kitchen opening onto terrace with wicker garden furniture and terraced garden beyond

(Image credit: future)

Using Essential Oils to Clean Wooden Tables

You will need:

We all love the end result of cleaning and polishing wooden tables. But when you have a family with toddlers and teenagers in the family, it can be difficult to clean up crumbs and sticky spills without reaching for the best cleaning products you have in your under-sink space.

The problem with some of these market leaders is the toxic ingredients they are made of. Likewise, the best green cleaning products may come at a premium price point that isn’t accessible to everyone. So DIY your own wood cleaner by mixing oils that can kill germs on your wooden dining and coffee tables.

de Block says, “Any essential oil with antibacterial properties is great for cleaning your wooden tables. Add a little oil to a carrier oil and rub it on your wooden table to make it shiny and bacteria-free.

As always, test an inconspicuous area first to make sure this solution works for your furniture. If no damage is done, go ahead and use tea tree/melaleuca oil, known to ward off salmonella and E.Coli, and therefore perfect for places where family members have a snack or sit down for a meal.

A modern traditional home office with indoor plants and a white desk chair

(Image credit: Katie Lee)

Recipes of essential oils to improve concentration

Whether you’re temporarily working from home or living the WFH life five days a week, there are a number of ways to fit essential oil recipes into your professional work schedule.

We know that drinking enough water, maintaining good posture and taking regular screen breaks are essential for working well, but have you ever thought of using essential oils as a home office idea or in the study area of children to help them perfect their homework. ?

‘Rosemary, sweet orange and peppermint (one third each) in a diffuser will help you focus and stay alert. The perfect mix at the end of the office day or to study with.’ says de Block.

If you have young children finishing a class project with that herbal scent lingering in the air, you might be wondering, “Are essential oils safe?” The answer is yes, but make sure they don’t drink or ingest the liquid by mouth. If in doubt, store your diffuser high up where they can’t reach it. Think of these containers as having all the benefits of the best candles, but without the heat or the risk of fire.

To take full advantage of this zone of well-being, take advantage of the benefits of indoor plants by investing in the best indoor plants to oxygenate the space. If your home is in the city, you might suffer from additional noise, light, or air pollution, so it’s important that you bring nature into the home.

Recipe of essential oils to relax

Our time-limited schedules often mean we have little or no time to take five hours of rest and rewind. Whether it’s a tight work deadline, the kids are pissing you off, or you’ve had a little quarrel with your partner, there are a host of reasons why you might need to set aside time to care. from you. And we promise that sweet treat or long bath will be even more enjoyable with this expert-approved essential oil recipe that soaks your towel.

‘Orange, lavender and peppermint are an incredible blend of relaxation. Simply add the oils to an oil burner or oil diffuser for the ultimate relaxation scent in your home,” says de Block.

Peppermint oil in particular is a great essential oil for headaches because it is proven to increase blood flow in the body and open the sinuses for better oxygen flow.

Essential Oil Recipe for Optimal Hair Growth

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Whether you’ve seen your favorite Hollywood star sport a new hairstyle or are praying to the hair gods for a few extra inches, essential oils can help speed up the growth process…on healthy hair. So, once you’ve treated yourself to a great haircut to get rid of broken, damaged or split ends, use this concoction in your self-care regimen to revive your roots.

“Lavender and Rosemary (50/50 each) are a great blend to add to a carrier oil or shampoo and rub into your scalp to enhance hair growth and reduce stress at the same time,” explains de Block.

“Rosemary is one of our favorite oils for hair loss, and is especially loved by our male customers who suffer from hair loss in their beards. Known to support hair growth and increase thickness, add some drops of rosemary to a carrier oil and massaging it directly onto the scalp or skin will help promote hair growth in the required areas.Repeat twice a week for best results.

However, if you notice hair loss or a change in your hair growth pattern, it is always best to consult a medical professional.

How to Store Essential Oil Recipes

“When blending essential oils, it’s important to be patient and let your blend sit for a few days. This allows the essential oils to combine and the scent to develop,” says Sam Andrew, eCommerce Manager and operations at Freshskin Beauty LTD.

“To store your blends, you will need a few amber bottles. Amber glass helps prevent essential oils from deteriorating and protects their aromatic and therapeutic properties.

These amber glass bottles from Amazon have droppers that are perfect for precise application. Alternatively, you can make your own essential oils for headaches and apply them with a rollerball dispenser like those from Vivaplex, who also have a store on Amazon.

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